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10 Best Home Remedies to Cure Acne

The problem of acne is not new. It can happen to anyone and at any age for so many reasons, be it hormonal changes or poor skin care. So many beauticians, dermatologists, and skin experts have proposed multitudes of tips for getting rid of acne. However, which one to choose is still is a question of concern, since not all methods will work out the best for each skin type and cause of acne. Moreover, why to go for artificial products when you have so many useful ingredients in your kitchen?
Discussed below are 10 best home remedies that can do wonders when it comes to deal with acne.
1.Apple-Cider Vinegar
Apple cider vinegar is one product with multiple functionalities. Because of its anti-bacterial properties the product is found to treat acne effectively and efficiently. Take some drops of this product on a cotton ball and apply it as would apply a toner. You will see for the results in some days. In addition to this, it also helps in maintaining the pH level of skin and works best on hair as well.
2. Tea Tree Oil
If you want an acne free skin, you need to focus on its root-cause and clogged pores often lead to acne. Tea tree oil is one of the best materials to clean clogged pores, as it cleans your skin without causing breakout of acne. Additionally, it helps get rid of bacteria and removes any the dead skin cells. The ingredient also increases collagen production by controlling the free radicals, thus giving your skin a youthful appearance.
3. Papaya
The high vitamin content in papaya makes it one of the most effective elements for treating acne. Mash some papaya and use it as a facial mask. Leave the pulp on your face for 20 to 30 minutes and then rinse it off with cold water. This will hold back the overproduction of sebum which is one of the major causes of acne.
4. Potato
To reduce the swelling of acne, mash a potato and apply it on the affected area. When you wash your face after 15 minutes you will observe reduction in your acne size.
5. Mint
The cooling nature of mint makes it one of the best treatments for acne. Crush some mint leaves and apply the juice directly on face and see the results for yourself.
6. Vitamin C Supplements
Vitamin C is a must for healthy and glowy skin. Hence, include every item which is loaded with vitamin C like lemons, oranges, amla, guava, and many others in your everyday diet. You can also apply a mixture of rose water and lemon juice to maintain its radiance.
7. Honey
The goodness of honey is not limited to health. It is also found to be very handy in treating acne too. Its antimicrobial property destroys the bacteria, thus reducing the chances of acne. Additionally, the sticky texture helps in removing any dirt from the face without any harmful effects. For maximum benefits, make sure that you choose natural variant over processed honey, since its properties are well preserved in its natural form. Apply an even coat of honey all over your face and neck and leave it for about fifteen to twenty minutes. Wash your face with normal water and you will see a glow like never before.
8. Egg-white
Egg not only keeps you healthy but also looks after your skin very well. Egg white when applied on face unclogs the acne causing pores smoothly, reducing the redness as well. Thus it plays a dual role of as that of an anti-inflammatory agent and an astringent.
9. Avocado
Avocados are known for their high content of fibre and unsaturated fats. But, in addition to this, the fruit is also beneficial in treatment of acne because of its anti-oxidant properties. Therefore, try to include these fruits in your daily diet for a healthier and clear skin.
10. Baking Soda
Another product which is present in almost every other kitchen and can treat acne is baking soda. To treat acne, mix a tablespoon of baking soda with sufficient water so as to form a thick paste. After that, apply the paste to your skin and leave it until it begins to harden and then wash your face. Repeat the procedure several times in a week and you will be pleased with the results.
It is not only that external treatments can give you an acne free skin. You also need to watch your eating habits for beautiful and radiant skin. Make sure that you drink plenty of water, at least ten to fifteen glasses a day, to keep your skin hydrated and moisturized. Also, choose your cosmetics and skin products wisely. Do not compromise on quality for price.
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Drinking Water, Hemorrhoids and Alcohol Consumption

There is a lot to be shared about the connection between drinking water, hemorrhoids (piles) and excessive alcohol consumption. The news media, health blogs and healthy living magazines constantly remind people to drink more water for better health.
We all know water is better for us than soda, sugary drinks and all the other liquids most people prefer to drink than simple water. But we all have cravings. I used to drink lots of soda thinking I was getting enough water from it.
These same health sources also warn that excessive alcohol consumption and hemorrhoids are a painful reality for many heavy drinkers. Piles are inflamed anal veins that grow into small or large masses inside or outside of the anus.
They are commonly known as internal or external hemorrhoids or external piles and internal piles. Hemorrhoid symptoms are chronic itching in and around the rectal cavity. They also cause a stinging burning pain that makes walking or even sitting extremely painful. Severe inflammation of anus veins can cause bleeding from the anal region that can be scary.
Let's look at drinking water, excessive alcohol consumption and hemorrhoids a little more closely.
Drinking Water and Hemorrhoids
Water is absolutely essential in digestion, absorption of nutrients and bodily waste elimination through urination and bowel movements. Health experts recommend as a general rule of thumb to drink at least eight 8-ounce glasses of fluid a day. If you're exercising or losing bodily fluids more rapidly you'll need to drink more, but the "8 x 8" rule is a good to gauge follow.
Drinking water helps prevent chronic constipation, which can play a big role in developing piles. Straining when passing bowel movements can lead to blood swollen veins around the anal region. When a person's body is not properly hydrated from drinking enough water constipation can happen that causes painful piles to develop internally or externally.
Dehydration is significant contributor to hemorrhoids. Drinking plenty of water can greatly reduce the risk of getting this condition that effects millions of people yearly. It can be caused by digestive problems due to poor body hydration. You would be amazed at how many cases could be prevented using the "8x8" rule.
Chronic diarrhea is another major cause of piles forming. Diarrhea's spastic motion adds a tremendous amount of unhealthy pressure to the anus that can cause straining like with constipation. Strong spastic pressure on the anus that can also cause anal fissures besides inflamed anal veins.
When people do develop hemorrhoids their doctors always tell them to drink plenty of water to help flush out toxins while keeping their digestive system healthy to prevent a future outbreak.
If you don't like the taste of tap water or want to live eco-friendly avoiding bottled water invest in an affordable water purifier for the kitchen faucet.
As a former hemorrhoid sufferer who went through laser surgery in Los Angeles I make sure I drink plenty of water daily. Hydrate to beat them!
Excessive Alcohol Consumption and Hemorrhoids
By no means am I telling people not to drink. I enjoy one glass of red wine with dinner most nights. My doctor told me it was good for my heart in moderation. If I'm at a dinner party it's not uncommon for me to have two or three glasses of red wine while enjoying good company.
When I go fishing or camping with family and friends I enjoy more than a few bottles of Sierra Nevada Pale Ale. As I've got older in life I've learned my drinking limits and no when to not push it to excessive alcohol consumption.
Where excessive alcohol consumption and hemorrhoids becomes a dangerous mix is when it comes to heavy or binge drinking. College was my first experience with excessive alcohol consumption and piles. I wasn't drinking enough water or eating right. My sophomore year I developed a very small external hemorrhoid.
It still hurt like an itchy fiery bee sting and I was embarrassed to tell my friends. My parents took me to a doctor who prescribed me a non-steroidal anti-inflammatory drug (NSAID) to treat it and eliminate it. The growth was very small and was caught early, so it could be treated without surgery or banding. There are other many excellent hemorrhoidal products you can buy online for hemorrhoid relief and treatment.
Alcohol dehydrates the body badly and robs it of precious vitamins. Most people when they drink alcohol skip drinking water in between alcoholic beverages and don't take a vitamin for a day or night of drinking.
Heavy drinkers have a higher risk of getting this rectal condition because of alcohol dehydration and lack of vitamins in their bodies. It's recommended to take a multivitamin 4 hours before drinking alcohol. When you drink alcohol make sure to take your vitamins.
Drinking too much alcohol can cause severe constipation and small, dry stools that are tough to pass during bowel movements. The strain and pressure to pass a bowel movement makes the veins in and around the anus inflamed. This is a major factor to internal and external piles developing.
People that consume alcohol excessively will commonly experience digestive and bowel movement problems. This is because alcohol in any common form (beer, wine, whiskey etc.) acts as a diuretic that will dehydrate the alcohol drinker.
A person who is dehydrated normally experiences constipation and is forced to severely strain when passing bowel movements. Binge drinking can also lead to highly elevated blood pressure, which in turn increases the pressure to delicate veins in and around the anus.
The important thing is to drink water even when you're drinking alcohol to stay well hydrated. Dehydration, constipation and diarrhea contribute heavily to hemorrhoid risk or can make a current hemorrhoid condition worse. Water is your friend when it comes to hemorrhoids. Excessive alcohol consumption and hemorrhoids are two things to avoid if you can.
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Easy Tips on Weight Loss

Push in two fruits or vegetables with every meal you eat. This will fill your stomach and help you cut down on the calories you would take in from the other foods.

While most diets produce quick weight loss at the outset, they often cause your metabolism to slow. The result is that you have to eat less and less to keep losing weight. You quickly become discouraged, give up, and start eating like you used to. But now, with a slower metabolism, you regain all the weight you lost, and more.

Vitamins are essential for everyone. Each vitamin is responsible for a specific role within your body ranging from fat metabolism through to night vision. By eating a healthy balanced diet including foods from each of the five food groups you will supply your body with sufficient vitamin levels.

Eat breakfast daily. You would have gone hours without eating since the previous night, hence eating breakfast would not decrease your tendency to overeat later during the day.

Fiber makes us feel full sooner and stays in our stomach longer than other substances we eat, slowing down our rate of digestion and keeping us feeling full longer. Due to its greater fiber content, a single serving of whole grain bread can be more filling than two servings of white bread. Fiber also moves fat through our digestive system faster so that less of it is absorbed.

By drinking more water, you are not only flushing out toxins, you are also teaching your body that it no longer needs to store water. Drink at least 60 ounces of water (about 8 glasses) a day. Boil water and sliced lemons, and drink this throughout the day to help with fluid retention. If you are still not sold on the merits of water, try this on for size: water is a natural appetite suppressant.

NEVER skip your meals: Skipping a meal might seem like cutting on calories but thats not the case. You are basically starving yourself which is very wrong. The next meal that you eat will be converted to pure fat. This will eventually cause you to gain weight rather than losing any.

Whenever you have the chance, choose whole grains as your bread choice. For example, you could choose whole grain breading for stuffing preparation; whole grain dinner rolls; whole wheat bread for sandwiches; and wild rice instead of white.

The human body follows a circadian rhythm, which means that the same foods eaten at breakfast and lunch are processed differently than when eaten at dinner. Studies show that when you eat your daily protein and fat at breakfast you tend to lose weight and have more energy; however, eating the same things at dinner tend to increase tendencies toward weight gain. I suggest that you eat your last meal of the day by 7 p.m.

You need a properly designed full body resistance training workout that takes into account certain key factors for stimulating your metabolic rate and increasing your production of fat-burning hormones.

Chicken is a great American dinner mainstay, but many of us turn a potentially diet-friendly staple into something considerably less than healthful. Say no to fried patties, chicken fingers, nuggets and franks. Switch to broiling, roasting, baking or steaming. Use a non-stick pan with cooking spray, broth or wine.

Losing weight and leading a healthier life style are the goal of more and more people in today’s stressed and modern society. No wonder people are seeking the ever elusive miracle weight loss program or pill that will change their lives. If you are one of these people, you need to realize that there is. 
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